Recent team roster moves:
CB- Xavier Crawford is waived, then re-signed to PS after he clears waivers,
OT- Liam Ryan is released,
DE- Jabari Zuniga is released,
ILB- Cullen Gillaspia is promoted to 53 man roster,
OLB/DE- Bruce Irvin is re-signed to the PS,
WR- Kevin Kassis is added to the PS.
Sorry to pick nits here, but one terminology note. When a player is cut from the practice squad, he is not waived, as there is no waiver process. He's automatically free and clear. Not that you need to go back and change your whole worksheet. The official term they use is "deletion" which seems kind of cold. I just usually say cut.
In the same way, vested veterans are not waived, they are "terminated". Again, sort of harsh but that's the NFL!