Seattle Seahawks
Win total: 8.2Seattle went 9-8 thanks to narrow Week 18 victories in each of Pete Carroll’s final two seasons. Mike Macdonald inherited much of the same roster, so even if his new coaching staff is better, this projection feels accurate. The NFC West is a tough division, and Seattle has legitimate questions at inside linebacker and offensive line. Plus there might naturally be some growing pains along the way with an entirely new coaching staff led by a first-year head coach and first-year offensive coordinator.
— Michael-Shawn Dugar
I still think that's being too conservative. I get that prognosticators want to err on the side of caution but at least it's a marginal improvement from Vegas' 7.5 line.