The complaints primarily stem from you are not improving anything you are just arranging the chairs on the Titanic which is why this draft will be make or break time for JS. Right now the Seahawks defense on paper is improved because you have alpha anchors on each level of the defense that were re-signed surrounded by players on rookie contracts. The offense? To be determined. Even if the OL plays at a higher level replacing Lockett for Kupp and Metcalf with MVS is really stretching it. Geno and Darnold? Geno does a lot of his work pre snap and he doesn't take his time deciphering things post snap which is why he has a high completion percentage. Darnold? Darnold doesn't do as much pre snap reads and really takes his time post snap to find an open WR. Truly any QB can do that but the real test is when things do not go as planned. Everyone has a plan until they are punched in their face.
Many of the Seahawks 2025 opponents have front sevens that are very physical and I am talking about the Rams, Cardinals or 49ers. Teams like the Bucs, Colts, Commanders, Steelers, Panthers, and Saints. Titans and Jax can also be physical too.
And if these defense start crowding the box with 8 man fronts the WRs have to be able to beat jams or it will be ugly with coverage sacks.