jrod13206":kxov9zw1 said:
And this also includes the whole team. Keep in mind Percy can throw up 450+ on a bench. So he does pack a punch with that quickness
A punch has little to do with how much you can bench, it's a completely different muscle group. Punching power comes from body mechanics. Body mechanics say if you have more mass behind a punch the more of a wallop it is going to pack. In fact putting mass behind your punch has little to do with your arm.
A good punch starts with the lower body. To throw a good cross you bend your knees and explode from your back foot, almost as if you're jumping. The power comes from the rotation of the hips, and shifting your body weight behind the punch (ie ending with most of your weight on the front leg). What happens next depends on which Martial Arts philosophy you follow. Muay Thai fighters like to drive the punch all the way through, boxers like a mix between a snap and drive.
Kam Chancellor would still hold a great advantage over Percy because he has more weight to throw behind his punch.