I just read this and smiled, it feels good.
This league turns out so fast :3-1:2012 Seattle Seahawks Analysis: The Seahawks have a high ceiling. If Matt Flynn turns out to be a good quarterback, and if Marshawn Lynch stays motivated, and if Sidney Rice doesn't get hurt, Seattle could contend for the divisional crown.
The floor is incredibly low too, unfortunately. Flynn could suck, Lynch could be lazy, Rice could once again suffer an injury, while the defense could take a step backward because of poor offseason decisions. Considering the schedule and all of the uncertainties, it's more likely that the Seahawks will finish third in the NFC West.
Projection: 5-11 (3rd in NFC West)