Hawknight
Well-known member
Why defending Super Bowl champion Seattle Seahawks could struggle to match last season's 14-3 record
Sam Darnold and the Seahawks face a tougher path after their Super Bowl win, with the Rams, 49ers, and Cardinals all expected to improve this year.
Lot of unknowns for sure...but...
Lot of what-ifs here in a positive sense. I personally think these are the biggest reasons for optimism:
- Continuity. Unlike many Super Bowl winners, Seattle returns almost its entire starting lineup. Having 21 of 22 starters back means the team doesn't have to rebuild chemistry.
- Mike Macdonald's defense should improve. Defenses often make their biggest jump in the second and third years under a coach. The Seahawks already fielded one of the NFL's best defenses, and another year in Macdonald's system could make communication and execution even sharper.
- An elite defensive line. Leonard Williams, Byron Murphy II, Jarran Reed, DeMarcus Lawrence, and Derick Hall give Seattle one of the deepest fronts in football. They can pressure quarterbacks without blitzing, which is exactly how Macdonald likes to play defense.
- Young stars are still ascending. Players such as Jaxon Smith-Njigba, Byron Murphy II, Devon Witherspoon, and Nick Emmanwori are either entering their prime or expected to take another step forward. If just two or three improve significantly, the team becomes even more dangerous.
- The offensive system is familiar. Although there's a new offensive coordinator, Brian Fleury is expected to keep many of the same concepts that made Seattle's offense successful rather than starting from scratch.
- Special teams remain a weapon. Jason Myers and Michael Dickson continue to give Seattle advantages in field position, and explosive returners can change games in a single play.
- More explosive offensive options. If Rashid Shaheed expands his role while maintaining his big-play ability, Seattle's offense could become even more explosive than it was last season.
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