From my inbox today from The Athletic...
| Legion of Doom? |
| The most dominant defense of the 2010s hailed from Seattle. It's still early, but Mike Macdonald's Seahawks could be this decade's version. In a four-year span from 2012 to 2015, the Legion of Boom allowed nearly four fewer points than any other team (15.7 per game), while helping the Seahawks reach two Super Bowl appearances. Pete Carroll's simplified Cover 3 scheme paired with unparalleled execution from stars like Bobby Wagner, Kam Chancellor, Earl Thomas and Richard Sherman. It's still early, but this Seahawks defense might be another monster. Limiting the run was key to Carroll's defense, as they allowed just 3.8 yards per carry from 2012-2015. It's early, but Macdonald's group has been better this season. From Weeks 1 to 9, Seattle was allowing 3.5 yards per rush, fewest in the NFL. This Seattle group is also holding teams to under 20 points per game (fifth-best mark), but it seems to lack the big-name stars. That could change. Here's our Seahawks beat reporter, Michael-Shawn Dugar, to explain. "The defense is not built around one uniquely unstoppable edge rusher, a do-it-all linebacker or a shutdown defensive back. Any one of the 11 players is liable to make an impact play in coverage or in the backfield on any given snap ... "Seattle has a few blue-chip players who set the tone weekly, but facing this unit is like walking into a hornet’s nest and being swarmed from every direction." They might not be familiar names in most households, but opposing coordinators are well aware of defensive linemen Leonard Williams and Byron Murphy II, who pair with talented young defensive backs like corner Devon Witherspoon and safeties Ty Okada and Nick Emmanwori. By the second quarter of yesterday's game, the Seahawks defense had already scored two touchdowns — both by DeMarcus Lawrence — and Seattle led 28-0. They finished with five sacks, 10 tackles for a loss and 10 pass breakups. Sam Darnold needed to complete just 10 of 12 passes in their 44-22 win against Arizona. Full takeaways here. Now 7-2, Seattle's quietly won seven of its last eight games to sit tied for first atop the NFC. |
| Its biggest test comes next Sunday, when the Seahawks visit the 7-2 Rams. A win could decide the NFC West, potentially even the conference. A strong performance would also give Macdonald's defense the stamp of legitimacy that the 2012 Seahawks got when beating Tom Brady's Patriots. (Those highlights are worth watching.) |
