Nutrition Facts
Hamburger, double patty
Amount Per 1 item (120 g)
Calories 354
% Daily Value*
Total Fat 17 g 26%
Saturated fat 6 g 30%
Polyunsaturated fat 0.5 g
Monounsaturated fat 7 g
Trans fat 1 g
Cholesterol 56 mg 18%
Sodium 497 mg 20%
Potassium 271 mg 7%
Total Carbohydrate 29 g 9%
Dietary fiber 1.1 g 4%
Sugar 5 g
Protein 20 g 40%
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 19%
Vitamin B-6 10% Vitamin B-12 28%
Magnesium 6%
This would not include
2 slices of bacon
2 slices of cheddar cheese
and several slices of ham
Nutrition Facts
Serving Size 1 slice of cooked bacon
Amount Per Serving
Calories from Fat 29
Calories 42
% Daily Values*
Nutrition Facts
Serving Size 1 slice cheddar cheese(1 oz) (28 g)
Per Serving % Daily Value*
Calories 113
Calories from Fat 84
Total Fat 9.3g 14%
Saturated Fat 5.9g 30%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.6g
Cholesterol 29mg 10%
Sodium 174mg 7%
Carbohydrates 0.4g 0%
Total Fat 3.18g 5%
Saturated Fat 1.05g 5%
Polyunsaturated Fat 0.351g
Monounsaturated Fat 1.42g
Cholesterol 9mg 3%
Sodium 192mg 8%
Potassium 47mg
Total Carbohydrate 0.12g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3.03g
Nutrition Facts
Serving Size 1 slice ham (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories from Fat 47
Calories 108
% Daily Values*
Total Fat 5.25g 8%
Saturated Fat 1.805g 9%
Polyunsaturated Fat 0.781g
Monounsaturated Fat 2.577g
Cholesterol 37mg 12%
Sodium 908mg 38%
Potassium 243mg
Total Carbohydrate 0.16g 0%
Dietary Fiber 0g 0%
2x354
2x42
2x113
6x108
= 1666
not including bun, fries, unions
I'll guess 2000+ calories.. and I think that's conservative.