Poona Ford is an unrestricted free agent so he should be gone.
Al Woods has one year left but will be turning 36 and could retire. He's the only decent DT on our roster right now and was still good last season when he was on the field, but we only played him 400 snaps last season which was down from 600 the previous year. I don't think it would be worth moving on from him for a 3.67m cap savings unless we think that snap count might go down even further in 2023. Pete typically likes having veteran leadership on the defensive line so we may wait and see how the draft unfolds.