Gaines is a NT(0 tech)Is he long enough to play 5-tech? Reed is perfect because he can do both 0/1 and 5. They could use another for sure.
Thanks for posting. Your on it!Per NFL Network (their FA tracker list), he has agreed to a contract with Tampa Bay.
My thoughts exactly. And he'd be a bit on the older side, but sure, bring him in and work him out. By age 50-something, he may have gained enough weight for the position switch from Linebacker to Nose Tackle. If anyone can make this reclamation project work, it's Pete Carroll!
Have no idea, but thought this video was pretty neat.