The Rams defense ranked #10 in PPG and #17 in yards allowed in 2025. Their two new CBs along with Garrett (the incremental upgrade over Verse) are doing some pretty heavy speculative lifting to put the Rams in the conversation for #1, though.
Largely because of a weakness at CB, which left them vulnerable both against passing and running attacks. They addressed this weakness in a big way.
I’m certainly not going to get into the debate of whether Garrett is anything more than an incremental improvement over Verse, but I think we can all agree that he isn’t a downgrade.
Of course the Rams have to prove that the addition of McDuffie and Watson is the answer to catapulting them to the top, but at least they have added proven commodities.
Do the Seahawks not similarly have to prove that the addition of Clark and Neil, who have never even taken a snap at this level, is sufficient to offset the loss of Woolen and Bryant.
While I’m pretty convinced that our secondary will be better with these changes, I certainly wouldn’t say it’s a sure thing.
If we are going with the team that has the least to prove, then I guess Mina was right, and the Texans are most proven and likely to be #1