Granted i've never played professional NFL football.
I myself, have played organized football and had a groin strain/tear/pull before.
And let me tell you, it hurt like hell!!!!!!!!!
My injury felt as if it did tear--and I can't speak on Adams particular injury but man, it did not feel good!
You feel it immediately and it feels like a tear in the groin pelvic area.
Luckily, I didn't have a bad degree of the strain but for me it happens on quick twitch movement (like other injuries).
I believe proper stretching and warming up of the pelvic area helps to prevent it but at the NFL level, whether or not you properly warm up as in Adams case yesterday, I guess it didn't really matter since Jamal was already "warmed" up.
Needless to say, I myself was out and still feel the pain after about 2-4 weeks.
Hopefully, Adams with professional medical help and treatment, depending on the severity of the injury will not be out for a month.
Take it from me, his expression on his face at the time the injury occurred was exactly like my expression.
You know it immediately and there is not a damn thing you can do about it but rest it (at least for me that's all I did).
We need Jamal, and hopefully he'll be back soon.
No afternoon delight for him.
It sucks.