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    My Kind Half-Baked NFC West Outlook

    Would be interested to hear what players like Goff, Verse, Cupp & Ernest Jones have to say
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    Russell Wilson Retires

    Witherspoon, Cross, Mafe & Hall all taken with picks from that trade (plus a few others - but those are the 4 who were key contributors last season) - what a haul, if somebody offered you those 4 players for near any QB in the league you'd take it
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    Elijah Arroyo going forward

    New OC is a tight-ends coach by trade so expect to see a lot more focus on that part of the game. Arroyo stands to benefit the most I think
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    Incentive to repeat

    We had a completely new offensive coach last year too
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    Spoon

    Because we have a guy like Witherspoon that it doesn't really matter who else is on the field, his play helps elevate everyone around. There is absolutely zero chance we let him walk.
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    2026 DRAFT PICK #199: WR Emmanuel Henderson JR

    Gregg Bell: per The News Tribune Seeing as how the Rams muffed punts were pivotal in our march to success last season, I can see the value here.
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    Trader John wants more picks

    2014 might well be our worst JS draft. Britt was the only successful pick, maybe you could argue Pierre-Louis played up to his draft value too - both played picked with our original picks! I think every one of us wanted Bitonio with pick 32, instead we turned that 32 into Paul Richardson...
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    George Holani beasting it up in the weight room

    I can only compare to my own experience, but my own max for reps is 475 and I still think there's not a chance in hell I'm stronger than even the weakest NFL player.
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    George Holani beasting it up in the weight room

    Not to say he isn't strong or anything - but a 345lbs deadlift seems quite low by NFL athlete standards, let alone a RB? I would have though 2x bodyweight at an absolute min for reps, if not 2.5x. Of course he made it look easy so perhaps this is just a warmup
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    Use for Milroe going forward

    Well exactly - so Milroe now has to learn a pro-style offense, is it any surprise that he's not day 1 starter ready? Darnold DID run a pro-style offense and it took him 7 seasons to look like he was a capable starter. It's so bizarre to have such disappointment in a third-string project QB who...
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    Use for Milroe going forward

    You're right - he probably is far from being a starter on any team, but that's the same for most backup QBs in the league - even some starters shouldn't really be there. At the end of the day he's a project QB with a grand total of ZERO pass attempts in the NFL - there's no use having a gadget...
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    JSN EXTENDED!

    Is this 4 years on top of the 5th year option or binned? IE is he now locked up for 6 years? If so that is one hell of a deal Edit: it would appear so. Now signed through 2031
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    Draft is Gonna be Interesting

    We traded the 32nd pick last time we had it! Even though everybody and their mother knew we should pick Joel Bitonio. Instead we got Paul Richardson and Cassius Marsh!
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    Shaheed stays!!!

    You're right - I'm not sure if the numbers have flipped since I wrote this or if I double counted the $3m base. In any case it's at minimum a $23m one year prove it deal, or we pay $35.5m for 2 years. There isn't a world where we get him 3 years for 34.7m.
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    Rasheed Shaheed's stats

    Honestly - it's not easy to join another team mid season and gel in the offense immediately. Sure he already knew Kukiak's system, but he's missing an offseason of reps with Darnold and the chemistry that builds up over time. Marshawn Lynch averaged 48 yards per game and 3.5 YPC his first...
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    Seahawks need to retain Walker after this year!!!

    Before the season started I would have been fine losing Walker. At this level I'm ambivalent. But I don't think it's as easy to find quality running backs as one might suggest - hence picks like Christine Michael, CJ Prosise, Rashaad Penny who all cost significant draft capital for little...
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    Shaheed stays!!!

    34.7m over 3 years is not a legitimate number - if we keep him for 1 year, we have to pay him $26m, if we keep him for 2 years we have to pay him $38m and if we keep him 3 years we have to pay him the full $51m, or we pay him $38m plus whatever we restructure for in year 3.
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    Shaheed stays!!!

    Blows my mind that he gets more than K9 but it is what it is when it comes to positional value!
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    Re-evaluating Sam's Super Bowl

    I don't think enough is said about how well Darnold avoids sacks too - if you have a guy who is both a turnover machine and killing a lot of drives through sacks you're going to struggle to score. Darnold had what - 20 total turnovers? But he also only was sacked only 27 times. 4 of those sacks...
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    Re-evaluating Sam's Super Bowl

    And long may they continue to underestimate him!

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