Seahawks.NET AMAZON STOREFRONT

I have to say it

The Lounge is for non-sport-related topics other than politics, war and religion. Order up your favorite beverage, kick back and enjoy the conversation! LANGUAGE RATING: PG-13
I have to say it
Thu Mar 28, 2013 4:10 pm
  • Normally I don't brag but I have lost 125lbs since September of 2012 I just want to say it. I went from 340 down to 215 and a size 48 pants to 32. A size 3xl shirt to XL almost large.
    Blazenhawks
    NET Starter
     
    Posts: 413
    Joined: Thu Oct 07, 2010 10:47 am


Re: I have to say it
Thu Mar 28, 2013 4:17 pm
  • Jesus dude. Congratulations! You dropped a pehawk!
    Sac
    NET Pro Bowler
     
    Posts: 12874
    Joined: Thu Apr 30, 2009 4:51 pm
    Location: With a White Girl


Re: I have to say it
Thu Mar 28, 2013 4:20 pm
  • Wow congratulations! That would be like dropping an entire MontanaHawk.

    Also, it reminds me of that old Prince song "she wore a size 48 pants, the kind you find at the big and tall store"
    Hawk Strap
    * Handsome *
     
    Posts: 3428
    Joined: Wed Aug 04, 2010 3:37 pm
    Location: Tri Cities, WA


Re: I have to say it
Thu Mar 28, 2013 4:53 pm
  • Good for you.

    :th2thumbs:
    The Radish
    * NET Radish *
     
    Posts: 18469
    Joined: Tue Feb 27, 2007 8:18 pm
    Location: Spokane, Wa.


Re: I have to say it
Thu Mar 28, 2013 5:21 pm
  • Thats awesome, bro!
    Throwdown
    * NET Baller *
     
    Posts: 20664
    Joined: Thu Apr 30, 2009 8:02 am
    Location: Graham, WA


Re: I have to say it
Thu Mar 28, 2013 5:41 pm
  • Congrats bud, thats awesome! I too have lost a good amount of weight, 85 pounds since September. Down to 188 now.
    Blitzer88
    * NET Eeyore *
     
    Posts: 12767
    Joined: Thu Apr 30, 2009 7:47 am
    Location: Seattle, WA


Re: I have to say it
Thu Mar 28, 2013 5:42 pm
  • Blitzer88 wrote:Congrats bud, thats awesome! I too have lost a good amount of weight, 85 pounds since September. Down to 188 now.


    Congrats!!
    Blazenhawks
    NET Starter
     
    Posts: 413
    Joined: Thu Oct 07, 2010 10:47 am


Re: I have to say it
Thu Mar 28, 2013 5:50 pm
  • I hate you.
    Subzero717
    NET Veteran
     
    Posts: 9886
    Joined: Fri Nov 05, 2010 7:00 pm
    Location: Is Everything


Re: I have to say it
Thu Mar 28, 2013 8:01 pm
  • Thats incredible, awesome work! Take some time to be proud of your accomplishment
    AbsolutNET
    * NET X's & O's Guru *
     
    Posts: 8975
    Joined: Fri Feb 23, 2007 11:24 am
    Location: PNW


Re: I have to say it
Thu Mar 28, 2013 8:05 pm
  • Brag away! That is an amazing feat!
    Aros
    [[ .NET Godfather ]]
     
    Posts: 13237
    Joined: Fri Feb 23, 2007 12:58 am
    Location: Just 4 miles from Richard Sherman!


Re: I have to say it
Thu Mar 28, 2013 8:18 pm
  • Pic or it didn't happen.
    Sac
    NET Pro Bowler
     
    Posts: 12874
    Joined: Thu Apr 30, 2009 4:51 pm
    Location: With a White Girl


Re: I have to say it
Thu Mar 28, 2013 8:38 pm
  • Well done. Well done.
    Jazzhawk
    * NET News Scoop *
     
    Posts: 9928
    Joined: Sat Apr 18, 2009 6:16 pm


Re: I have to say it
Thu Mar 28, 2013 10:00 pm
  • That's incredible, for that amount of time. What all did you do to accomplish it? Also, congratulations; you've earned the right to brag.
    RolandDeschain
    * Spelling High Lord *
     
    Posts: 30222
    Joined: Fri May 01, 2009 8:39 am
    Location: Phoenix, AZ


Re: I have to say it
Fri Mar 29, 2013 5:45 am
  • Way to go. :th2thumbs:
    Largent80
    NET Ring Of Honor
     
    Posts: 33673
    Joined: Thu Mar 01, 2007 12:38 pm


Re: I have to say it
Fri Mar 29, 2013 6:10 am
  • WOW that is fantastic man ! How did you achieve this?
    m0ng0
    NET Veteran
     
    Posts: 3349
    Joined: Sun Sep 18, 2011 1:55 pm
    Location: The Shoug


Re: I have to say it
Fri Mar 29, 2013 7:39 am
  • That's definitely brag worthy. Good job.
    Sarlacc83
    * NET Philistine *
     
    Posts: 16946
    Joined: Fri May 01, 2009 8:02 am
    Location: Portland, OR


Re: I have to say it
Fri Mar 29, 2013 8:25 am
  • Yes please elaborate on your methods of weight loss. I just had shoulder surgery and put on 20 of the 30 pounds I lost a couple of years ago. You quadrupled the amount of weight loss in 7 months that I did in 4. I was working out 5 days a week and weighing my food; concentrating on calories, protien and water intake.
    XxxZagnutxxX
    * NET Alumni *
     
    Posts: 928
    Joined: Wed Jul 08, 2009 11:38 am
    Location: Kennewick, Wa


Re: I have to say it
Fri Mar 29, 2013 9:12 am
  • Well played! You must be feeling great.
    MontanaHawk05
    * 17Power Blogger *
     
    Posts: 16512
    Joined: Fri May 01, 2009 8:46 am


Re: I have to say it
Fri Mar 29, 2013 10:58 am
  • Congrats brotha!That is really impressive my friend definitely should be proud of that.Keep up the good work.
    VHawk
    NET Veteran
     
    Posts: 2524
    Joined: Fri Sep 16, 2011 9:44 am
    Location: Naples, FL


Re: I have to say it
Fri Mar 29, 2013 10:59 am
  • Nice work!
    uncle fester
    NET Veteran
     
    Posts: 1190
    Joined: Fri Apr 09, 2010 2:21 am


Re: I have to say it
Fri Mar 29, 2013 4:48 pm
  • Thanks you everyone. Well what has worked for me is eating healthy that means no more fast food no more soda or caffeine. I drink lots of green tea I meat lean meats small portions 6 times a day. I focus of protein the more protein the better. My work out schedule is 3days on 1 day off 365 days a year. When I do work out I do weights for an hour and half to 2 and do cardio for 30 mins. It takes time but it will show over time and I will post a photo later
    Blazenhawks
    NET Starter
     
    Posts: 413
    Joined: Thu Oct 07, 2010 10:47 am


Re: I have to say it
Fri Mar 29, 2013 6:16 pm
  • What are some foods that you enjoyed the most under that new regimen?
    MontanaHawk05
    * 17Power Blogger *
     
    Posts: 16512
    Joined: Fri May 01, 2009 8:46 am


Re: I have to say it
Fri Mar 29, 2013 6:21 pm
  • Guacamole bacon six dollar burger, large fries, two tacos, and a piece of carrot cake.
    Sac
    NET Pro Bowler
     
    Posts: 12874
    Joined: Thu Apr 30, 2009 4:51 pm
    Location: With a White Girl


Re: I have to say it
Sat Mar 30, 2013 6:38 am
  • Well for breakfast I like oatmeal with a banana. My snack I have either veggies or these protein bars from Walmart called life choice. I eat some time of lean meant and veggies for lunch. My after noon snack it's an apple with a little bit of peanut butter. And dinner it's a salad with grilled chicken and a vinaigrette salad dressing lightly put on. Also make sure you are drinking at least 64oz of water a day
    Blazenhawks
    NET Starter
     
    Posts: 413
    Joined: Thu Oct 07, 2010 10:47 am


Re: I have to say it
Sat Mar 30, 2013 10:23 am
  • SacHawk2.0 wrote:Guacamole bacon six dollar burger, large fries, two tacos, and a piece of carrot cake.


    Lettuce wrapped guacamole bacon six dollar burger.
    Subzero717
    NET Veteran
     
    Posts: 9886
    Joined: Fri Nov 05, 2010 7:00 pm
    Location: Is Everything


Re: I have to say it
Sat Mar 30, 2013 6:45 pm
  • SacHawk2.0 wrote:Pic or it didn't happen.


    For those of you that wanted a photo here you go. The one on the right was taken today during my hike.
    ImageUploadedByTapatalk1364697883.266611.jpg
    ImageUploadedByTapatalk1364697883.266611.jpg (221.32 KiB) Viewed 3835 times
    Blazenhawks
    NET Starter
     
    Posts: 413
    Joined: Thu Oct 07, 2010 10:47 am


Re: I have to say it
Sat Mar 30, 2013 7:19 pm
  • Bravo, good sir. Bravo.
    Sac
    NET Pro Bowler
     
    Posts: 12874
    Joined: Thu Apr 30, 2009 4:51 pm
    Location: With a White Girl


Re: I have to say it
Mon Apr 01, 2013 5:08 pm
  • Thank you
    Blazenhawks
    NET Starter
     
    Posts: 413
    Joined: Thu Oct 07, 2010 10:47 am


Re: I have to say it
Tue Apr 02, 2013 3:50 pm
  • good job my man keep it up
    rawkhawk
    NET Starter
     
    Posts: 310
    Joined: Mon Jun 15, 2009 2:13 pm
    Location: The Balls


Re: I have to say it
Tue Apr 02, 2013 5:17 pm
  • Very impressive. The fastest I ever lost was 30lbs in two months my sophomore year of college, went from 185 to 155. Put on about 15lbs of muscle and 5lbs of fat in the next two years, then I stopped running and everything went to shit. Right now I'm at my heaviest at 235-240. Need to kick my ass back into gear.
    SE174
    NET Veteran
     
    Posts: 1288
    Joined: Mon Jun 11, 2012 5:11 pm
    Location: Spokane


Re: I have to say it
Thu Apr 04, 2013 5:20 pm
  • i donyt know if anyone is interested been doing this thing paleodiet.com
    VHawk
    NET Veteran
     
    Posts: 2524
    Joined: Fri Sep 16, 2011 9:44 am
    Location: Naples, FL


Re: I have to say it
Thu Apr 04, 2013 5:21 pm
  • Oh and since I do not eat p.butter anymore found a replacement that is pure magic sunflower seed butter,you will thank me.
    VHawk
    NET Veteran
     
    Posts: 2524
    Joined: Fri Sep 16, 2011 9:44 am
    Location: Naples, FL




It is currently Sat Mar 23, 2019 6:37 pm

Please REGISTER to become a member

Return to [ THE .NET LOUNGE ]




Information
  • Who is online
  • Users browsing this forum: GeekHawk, Majestic-12 [Bot] and 36 guests