Seahawks SLB K.J. Wright (foot surgery) returned to practice on Wednesday.
Coach Pete Carroll said Monday that there's a "chance" Wright returns for the NFC Championship Game, but what he's able to do Wednesday and Thursday will be all important. Wright hasn't played since December 8. Wright was a near every-down player before going down, but he'd almost certainly be on a snap count against the 49ers
Percy Harvin (concussion) was held out of Wednesday's practice.
Instead, he met with doctors. The Seahawks haven't offered much of an update on Harvin's status, suggesting there's a real chance he misses Sunday's NFC Championship Game. He should be considered no better than 50-50 to suit up. Harvin's status will be updated Thursday.